Weigh In record (no journal entry) for 04 May 2017
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116.1 kg
Lost so far: 38 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 23.59g | Prot: 59.08g | Carbs: 174.09g.
Breakfast: Crownfield Linessa Natur, Milbona Joghurt Mild der Leichte 0,1%. Lunch: Knorr Joghurt Kräuter Dressing, Hallo Pizza Gemischter Salat, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Weihenstephan Joghurt 0,1%. more...
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Losing 5.6 kg a Week
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FarmerJohnson's Weight History
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