Weigh In record (no journal entry) for 04 May 2017
|
62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 92.40g | Prot: 44.16g | Carbs: 40.61g.
Breakfast: 아보카도, 발사믹식초, 양상추, 롯데 에센뽀득, 뒷다리살, 올리브기름, 시금치. Dinner: 롯데햄 에센뽀득, 알라 크림치즈 플레인, 아보카도, 발사믹식초, 올리브기름, 돼지불고기, 부침개, 양상추 샐러드. Snacks/Other: Navitas 카카오닙스. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|