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Anastasiya969
Journal
04 May 17
Anastasiya969's Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
52.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
2691 kcal
Fat: 146.59g | Prot: 53.33g | Carbs: 316.37g.
Breakfast:
Зефир, Помидоры, Щедрые Хлебцы Ржаные, Авокадо, Творожная Запеканка.
Lunch:
Тушеная Капуста с Грудкой и Тыквой.
Snacks/Other:
Апельсин, Красный Октябрь Конфета Каракум.
more...
1699 kcal
Exercise:
Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Anastasiya969's Weight History
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