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Wow. Fühle mich schon ziemlich wohl in meiner Haut.
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93.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 56.40g | Prot: 91.09g | Carbs: 265.65g.
Breakfast: Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. Lunch: Gröbi Orange-Maracuja, Frische Pasta (Gekocht), Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. Dinner: Schaumrolle, Ströck Kardinalschnitte, Apfelkuchen, Frische Pasta (Gekocht), Spaghetti, Schwarzbrot. more...
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2376 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Leo Dick's Weight History
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