Weigh In record (no journal entry) for 03 May 2017
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96.0 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 61.00g | Prot: 221.54g | Carbs: 191.61g.
Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, Fage Total 0% Greek Yogurt, Market Basket Frozen Blueberries, EAS Myoplex Original. Lunch: Quest Mint Chocolate Chunk, Kroger Raw Pumpkin Seeds Raw Pumpkin Seeds, Turkey Sandwich. Dinner: Skinny Chicken Burrito Bowl. more...
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Losing 0.8 kg a Week
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