Weigh In record (no journal entry) for 02 May 2017
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91 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 34.58g | Prot: 58.34g | Carbs: 48.12g.
Lunch: Coxa de Frango, Pif Paf Moela de Frango, Liza Maionese tipo Caseira, Ovo Cozido, Salada Verde Mista. Dinner: Presunto de Peru, Queijo Mozzarella, Crepioca. Snacks/Other: Melão, Mangas. more...
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Gaining 0.1 kg a Week
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JRNascimento's Weight History
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