schamanin's Journal, 25 Feb 12

Weigh In record (no journal entry) for 25 February 2012
71 kg Lost so far: 23 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2012:
947 kcal Fat: 22.84g | Prot: 63.25g | Carbs: 120.29g.   Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Rindersteak, Paprika, Mini Zwieback Müsli (mit Dinkelmehl). Dinner: Gemuese Provance, Weich Gekochtes Ei, Paprika. Snacks/Other: Süsse Herzen. more...
Gaining 2.1 kg a Week

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schamanin's Weight History


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