Weigh In record (no journal entry) for 03 May 2017
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 51.44g | Prot: 193.00g | Carbs: 240.40g.
Breakfast: Frooty Açaí com Banana, Optimum Nutrition 100% Whey Gold Standard, Mel, Canela, Gema de Ovo, Yoki Aveia em Flocos, Clara de Ovo, Banana Prata. Lunch: Repolho Verde Cozido, Brasil Cacau 70% Cacau, Patinho, Arroz Integral (Longo, Cozido), Feijão Carioca Cozido. Dinner: Patinho, Laranja Pêra, Gema de Ovo, Arroz Integral (Longo, Cozido), Clara de Ovo, Tomates Cereja. Snacks/Other: Carne do Peito de Frango, Sadia Peito de Peru Defumado, Mandioquinha, Maçãs Fuji, Tirolez Queijo tipo Cottage, Pullman Pão de Forma Integral 12 Grãos. more...
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Gaining 2.1 kg a Week
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Sessinha's Weight History
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