Weigh In record (no journal entry) for 03 May 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 59.88g | Prot: 146.61g | Carbs: 190.57g.
Breakfast: Quaker Flocons d'avoine, Celnat Graine de Chia, Carrefour Bio Son d'avoine, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Melange Fruits Rouge, Amandes, Markal Protéines de Soja. Lunch: Carrefour Bio Quinoa, Carrefour Filet de Cabillaud, Auchan Courgettes Surgelés en Rondelles, Tomates, Puget Huile d'olive Vierge Extra. Dinner: Amandes, le Monegasque Filet d'anchois A l'huile, Navets, Gayelord Hauser Spaghetti de Konjac, Brocoli, Filet de Poulet, Lesieur Huile Fleur de Colza, Marque Repère Trio de Poivron. Snacks/Other: Markal Protéines de Soja, Banane. more...
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Losing 7 kg a Week
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