Weigh In record (no journal entry) for 03 May 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 36.32g | Prot: 87.23g | Carbs: 262.46g.
Breakfast: Kiwi, Sojasun Yaourt Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Flocons d'avoine. Lunch: Céréal Bio Galette Orge Boulghour Chèvre Miel, Carrefour Champignons de Paris, Pâtes (Cuites). Dinner: Carrefour Épinards Hachés, Andros Compote Pomme Abricot, Sojasun Yaourt Chocolat, Marque Repère Steak de Soja aux Petits Légumes, Concombre (avec Peau), Pâtes (Cuites). Snacks/Other: Herbalife Barre aux Protéines, Pommes Granny-Smith, Oranges. more...
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Gaining 0.5 kg a Week
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