missyewhodat's Journal, 24 Feb 12

Weigh In record (no journal entry) for 24 February 2012
102.1 kg Lost so far: 0.9 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2012:
1090 kcal Fat: 74.03g | Prot: 69.67g | Carbs: 31.49g.   Breakfast: Cheddar Cheese, heavy cream, eggs, half and half, coffee, SPLENDA. Lunch: water, On the Go Sugar Free Cran-Cherry Limeade, Buttermilk Ranch Dressing & Dip, Red Tomatoes, cucumber, green beans, ground beef patti. Dinner: papa murphy's pizza, steamfresh broccoli and cauliflower, Chicken Breast Meat (Broilers or Fryers). more...
Losing 3.2 kg a Week

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missyewhodat's Weight History


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