Mai.healthyconcept's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
759 kcal Fat: 26.88g | Prot: 44.22g | Carbs: 89.08g.   Breakfast: Marita Café Marita, Mamão. Lunch: Abobrinha Recheada, Purê de Abóbora. Dinner: Manteiga (com Sal), Café com Açúcar, Abobrinha Recheada, Mabel Cream Cracker. Snacks/Other: Purê de Abóbora, Sora Proteína de Soja, Ameixas. more...
1880 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Mai.healthyconcept's Weight History


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