Weigh In record (no journal entry) for 03 May 2017
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.45g | Prot: 72.48g | Carbs: 148.93g.
Breakfast: Хлебец, Сыр Адыгейский, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Увелка Рис Бурый, Семга Запеченная. Snacks/Other: Матрикс Протеиновый Коктейль, Dove Молочный Шоколад, Банан. more...
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Losing 4.2 kg a Week
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scorpion2111's Weight History
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