Weigh In record (no journal entry) for 02 May 2017
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.48g | Prot: 109.41g | Carbs: 76.84g.
Breakfast: Awokado, Jajecznica, Melvit Płatki Owsiane Górskie. Lunch: Optimum Nutrition Gold Standard Casein, Zielona Fasolka Szparagowa, Optimum Nutrition Gold Standard 100% Whey, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Banan. more...
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Gaining 0.3 kg a Week
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kaszkietka's Weight History
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