Weigh In record (no journal entry) for 15 March 2017
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95.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 16.94g | Prot: 5.38g | Carbs: 8.68g.
Dinner: Amêndoas, Brasil Frutt Castanha de Caju Torrada e Salgada. Snacks/Other: Estrela do Oriente Nozes Natural Descascada. more...
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nduarte3's Weight History
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