Weigh In record (no journal entry) for 02 May 2017
|
89.5 kg
Lost so far: 15.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 108.21g | Prot: 96.31g | Carbs: 26.39g.
Breakfast: Café (Instantâneo). Lunch: Tomates Cereja, Tirolez Queijo Estepe, Queijo Parmesão (Ralado), Boa Nata Queijo Minas Padrão, Ovo. Snacks/Other: Morangos, Kiwi, Brasil Frutt Castanha de Caju Torrada e Salgada, Regina Queijo Minas Padrão, Sadia Salaminho, Feel Good Chá Branco, Lindt 70% Cacau, Lindt Chocolate 85%. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nduarte3's Weight History
|