Weigh In record (no journal entry) for 02 May 2017
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88.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 63.57g | Prot: 91.80g | Carbs: 34.18g.
Breakfast: Hellmann's Ketchup, Ovo, Queijo Mozzarella, Peito de Frango. Lunch: Calabresa, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Amêndoas, Supply Life Pasta de Amendoim Integral, Hershey's Chocolate 60% Cacau Cranberry, Garoto Chocolate Branco. more...
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steady weight
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