Weigh In record (no journal entry) for 20 April 2017
|
89.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 42.63g | Prot: 61.02g | Carbs: 1.16g.
Breakfast: Peito de Frango, Crioulo Queijo Minas Padrão, Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|