|
Volta da páscoa
|
89.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 116.79g | Prot: 118.04g | Carbs: 41.53g.
Breakfast: Manteiga (com Sal), Crioulo Queijo Minas Padrão, Ovo. Lunch: Crioulo Queijo Minas Padrão, Sadia Linguiça Calabresa Frescal, Chuchu, Vigor Queijo Parmesão Ralado, Couve Manteiga Crua, Frango Assado. Dinner: Peito de Frango, Berinjela Cozida, Abobrinha, Cenouras, Couve-Flor, Mandubim Pasta de Amendoim Integral, Avocado. Snacks/Other: Pasta de Amendoim. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|