Weigh In record (no journal entry) for 02 May 2017
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 187.29g | Prot: 102.92g | Carbs: 19.74g.
Breakfast: Ja! Walnusskerne, Aldi Bio Sonnenblumenkerne, Trader Joe's Paranusskerne, Trader Joe's Mandeln, Milbona Schlagsahne, Kokosöl Nativ, MCT Öl, Butter. Dinner: Delikato Mayonnaise, Kühne Grünkohl der Schnelle, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Seeberger Kürbiskerne Schalenlos, Walnüsse, Mandeln. more...
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Gaining 1.8 kg a Week
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