Weigh In record (no journal entry) for 02 May 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 60.10g | Prot: 141.79g | Carbs: 191.47g.
Breakfast: Markal Protéines de Soja, Amandes, Carrefour Melange Fruits Rouge, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Bio Son d'avoine, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Auchan Courgettes Surgelés en Rondelles, Carrefour Filet de Cabillaud, Carrefour Bio Quinoa. Dinner: le Monegasque Filet d'anchois A l'huile, Amandes, Markal Protéines de Soja, Saumon de l'Atlantique (d'Elevage), Navets, Brocoli, Gayelord Hauser Spaghetti de Konjac. Snacks/Other: Banane, Markal Protéines de Soja. more...
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Gaining 3.5 kg a Week
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