Weigh In record (no journal entry) for 02 May 2017
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 96.19g | Prot: 99.98g | Carbs: 104.24g.
Breakfast: Stührk Nordseekrabben, Exquisa Der Sahnige, Low carb Brötchen 8 St. Lunch: Cappuccino, Gebratene Hähchenkeule (Haut gegessen), Ravensberger Schokopudding, Knorr Braten Soße Extra, Butter, Spargel, Gekochte Karotten. Dinner: Ziegenkäse, Möhren, Camembert, Sellerie, Entremont Comte, Low carb Brötchen 8 St, Brokkoli, Schlagsahne. Snacks/Other: Moser Roth Schokolade, Haribo Frösche. more...
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2173 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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