jilop's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

53.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

1354 kcal

Fat: 52.53g | Prot: 39.54g | Carbs: 178.66g. Breakfast: Макдоналдс Макмаффин с Яйцом и Сыром, Макдоналдс Кофе Латте. Lunch: Винегрет без Масла, Santal Красный Грейпфрут. Dinner: Роллы Филадельфия, Ласка Майонезный Соус, Сыр Российский, Огурец (с Кожурой). Snacks/Other: Bounty Bounty, Печенье к Чаю. more...

2065 kcal

Exercise: Sleeping - 4 hours and 51 minutes, Walking (moderate) - 5/kph - 2 hours, Desk Work - 17 hours and 9 minutes. more...

Gaining 0.0 kg a Week

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jilop's Journal, 02 May 17

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