schumilainen's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017

78.1 kg Lost so far: 1.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

408 kcal

Fat: 13.74g | Prot: 28.14g | Carbs: 40.05g. Breakfast: Kotimaista Rasvaton Maito, Kananmunan Valkuainen, Kotimaista Pinaattikeitto. more...

2518 kcal

Exercise: Housework - 1 hour, Standing - 3 hours, Watching TV/Computer - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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schumilainen's Weight History