Weigh In record (no journal entry) for 02 May 2017
|
85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3317 kcal
|
Fat: 98.11g | Prot: 266.99g | Carbs: 358.89g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Armoric Thon Albacore Fumé, Ovive Truite Fumée. Dinner: Huile d'Olive, Avocat, Avocat, Auchan Riz Basmati, Myprotein Impact Whey Isolate, Oeuf, Rumsteack, Tomates, Poivrons. Snacks/Other: Banane, Amandes, Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
|
|
2409 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
|
Gaining 8.4 kg a Week
|
|
Fabien04's Weight History
|