Weigh In record (no journal entry) for 02 May 2017
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84 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.95g | Prot: 48.95g | Carbs: 80.57g.
Breakfast: KFC Rice. Lunch: Qtela Keripik Tempe, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 16.3 kg a Week
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diky161991's Weight History
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