polina-vladimirovna's Journal, 02 May 17

polina-vladimirovna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2017

61 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

310 kcal

Fat: 14.29g | Prot: 22.48g | Carbs: 21.27g. Breakfast: Овсяно-блин. more...

2060 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 30 minutes, Running - 10/kph - 20 minutes, Sleeping - 7 hours and 27 minutes, Resting - 14 hours and 58 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polina-vladimirovna's Weight History

View Complete History

polina-vladimirovna's Journal, 02 May 17

Submit a Comment

polina-vladimirovna's Weight History