Weigh In record (no journal entry) for 01 May 2017
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139.3 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 25.03g | Prot: 29.73g | Carbs: 59.29g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Corn, Steak. Snacks/Other: Orchard Fresh cashews Sea Salt & Pepper. more...
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Losing 9.5 kg a Week
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Veronica219's Weight History
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