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D107 - Seg - EB#4 (V1-4) - FJ
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96.6 kg
Lost so far: 27.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 60.10g | Prot: 97.56g | Carbs: 6.12g.
Breakfast: Suco de Limão, Sanofi Mobility - Trivance (Colágeno). Lunch: Bucho, Pescada. Dinner: Queijo Provolone. more...
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Losing 7.7 kg a Week
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Lider Optimun's Weight History
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