Liliadou's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
81.1 kg Lost so far: 3.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
1184 kcal Fat: 45.75g | Prot: 34.65g | Carbs: 167.55g.   Breakfast: Épinard, Bjorg Lait d'amande Calcium Bio, Banane. Lunch: Cidre de Pomme, Ronde des Mers Terrine aux Saint-Jacques, Huile d'Olive, Champignons, Gâteau au Chocolat (sans Glaçage). Dinner: Vinaigrette, Gervais Carré Frais 0%, Confitures et Conserves, Leader Price Fromage Frais Nature Bio, Salade Verte, Soupe de Légumes. Snacks/Other: Maxwell House Cappuccino Milka. more...
Losing 1.4 kg a Week

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Liliadou's Weight History


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