Consecuencia de haber estado comiendo dos días sin control ni horarios 😢... Hoy retomo 💪
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 41.78g | Prot: 101.83g | Carbs: 221.62g.
Breakfast: Orofino Proteína de Soya Sabor Manjar, Soprole Leche Descremada, Semillas de Linaza, Mi Tierra Semillas de Chia, Nature's Heart Almond Vanilla Drink Unsweetened, Orofino Proteína de Soya Sabor Manjar. Lunch: Budín de Zapallo Italiano. Dinner: Mermelada, Selz Cracker, Mi Tierra Linaza, Danone Yogurt Light Frutilla, Vivo Check Sabor Yogurt. Snacks/Other: Soprole Queso Gauda Laminado, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Batido Integral, Castañas. more...
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1761 kcal
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Exercise:
CX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
vamos que se puede??? ánimo todos recaemos!
01 May 17 by member: betzy88
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