Odim's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

80 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

1920 kcal

Fat: 71.76g | Prot: 95.72g | Carbs: 197.36g. Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Фруктовый Сад Сок Мультифрукт, Шашлык из Свинины. Dinner: Лаваш Армянский, Кофе, Банан. Snacks/Other: Сгущенка, Сырники Домашние, Garage Hard Lemon Tea Drink. more...

2327 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Odim's Journal, 01 May 17

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Odim's Weight History