amyhon2000's Journal, 07 Mar 10

amyhon2000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2010

59.9 kg Lost so far: 8.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2010:

888 kcal

Fat: 21.02g | Prot: 64.57g | Carbs: 122.62g. Breakfast: Amy's Eggs and Hash Browns. Dinner: Basil, Roasted Red Peppers, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, Dill Relish, Cranberry Honey Mustard, Reduced Fat Deli Style Sliced Provolone Cheese, Three Bean Salad, Deli Flats Whole Grain White Thin Rolls. Snacks/Other: 98% Fat Free Fudge Bars. more...

1506 kcal

Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amyhon2000's Weight History

View Complete History

amyhon2000's Journal, 07 Mar 10

Submit a Comment

amyhon2000's Weight History