Weigh In record (no journal entry) for 01 May 2017
|
73.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 29.96g | Prot: 47.02g | Carbs: 181.47g.
Breakfast: Bimbo The Rustik Bakery, Hero Mermelada, Arias Mantequilla Extra Ligera, Tassimo Café con Leche, Plátano. Lunch: Activia Vainilla de Madagascar 0%, Bonarea Paella Marinera, Lombarda. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lidl Pink Lady, Lord Sandwiches Mixto. Snacks/Other: Huesitos Huesitos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|