D106 - Dom - EB#5 (V3) - C 115 cm - Q 107,5 cm - FJ
|
97.7 kg
Lost so far: 26.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 23.18g | Prot: 16.99g | Carbs: 4.93g.
Lunch: Ovo (Inteiro), Mostarda Fresca Cozida, Castanhas-do-Pará. Dinner: Castanhas-do-Pará. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|