Weigh In record (no journal entry) for 01 May 2017
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79.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 39.01g | Prot: 37.83g | Carbs: 90.66g.
Breakfast: Yoğurt, Yörsan Beyaz Peynir, Kaşarlı Tost, Haşlanmış Yumurta, Ceviz. more...
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Losing 0.3 kg a Week
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