Weigh In record (no journal entry) for 01 May 2017
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91.4 kg
Lost so far: 12.1 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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2284 kcal
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Fat: 61.55g | Prot: 100.13g | Carbs: 329.98g.
Breakfast: Nord Fresh Eukalyptus Menthol Bonbons, Aprikosenkonfitüre, Harry Balance Aktiv Sandwich, Leinsamen, ESN Designer Whey Protein - Vanilla, Ja! Haferflocken Zart, Milch 2% Fett, Seeberger Mandeln. Lunch: Alnatura Leinöl Nativ, ja lachsfilet, pellkartoffeln, knorr knoblauch sauce, brokkoli. Dinner: Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Ja! Käseaufschnitt. Snacks/Other: Aldi Trauben Kernlos, Aprikosenkonfitüre, REWE Vollkorntoast, Nord Fresh Eukalyptus Menthol Bonbons, Erdbeeren, Himbeeren, Heidelbeeren. more...
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2436 kcal
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Exercise:
rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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