Mietzi*'s Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

87.5 kg Lost so far: 1.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1540 kcal

Fat: 52.01g | Prot: 77.93g | Carbs: 120.90g. Breakfast: Gut & Günstig Lachsschinken, Arla Kaergarden Gesalzen, American Style American Vollkorn-Sandwich, Kaffee. Lunch: Halbes Hähnchen, Ritter Sport Mini Jamaica Rum. Dinner: Lidl Hähnchen-Käse-Salat mit Joghurt-Dressing. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Solevita Schwarzer Johannisbeer-Nektar. more...

2272 kcal

Exercise: Housework - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...

steady weight

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Mietzi*'s Weight History

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Mietzi*'s Journal, 15 Mar 17

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Mietzi*'s Weight History