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Mietzi*
Journal
02 Jun 16
Mietzi*'s Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
88.6 kg
Lost so far:
0.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
1436 kcal
Fat: 46.02g | Prot: 66.16g | Carbs: 191.67g.
Breakfast:
Kaffee, Layenberger Fit + Feelgood Schlank-Diät.
Lunch:
Spaghetti Bolognese, Cornetto Schokolade, Normaler Kaffee.
Dinner:
Spaghetti Bolognese, Tomatensuppe (mit Wasser zubereitet).
Snacks/Other:
Lichtenauer Fresh'n Fruity Himbeere.
more...
2637 kcal
Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Housework - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mietzi*'s Weight History
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