Weigh In record (no journal entry) for 01 May 2017
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114.4 kg
Lost so far: 20.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 70.52g | Prot: 116.02g | Carbs: 193.63g.
Breakfast: AH Basic Puffed Wheat With Honey, Milsani Halfvolle Melk. Lunch: Komkommer (met Schil), Blue Band Halvarine, Yoghurt (Halfvol). Dinner: Abrikozen, Becel Light Dressing, Kanzi Appels, Mandarijn (in Siroop, uit Blik), Witlof, Kipfilet (Gekookt, Gebakken). Snacks/Other: Verkade Melkchocolade, Verkade Melkchocolade, Galbani Mozzarella Light, Yoghurt (Halfvol). more...
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3688 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Fanny1965's Weight History
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