Weigh In record (no journal entry) for 01 May 2017
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 61.83g | Prot: 37.39g | Carbs: 43.37g.
Breakfast: 마요네즈, 주먹밥. Dinner: 부추무침, 달걀, Nutiva 코코넛오일, 삼겹살. Snacks/Other: Navitas 카카오닙스, 아몬드. more...
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Losing 3.5 kg a Week
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