Weigh In record (no journal entry) for 01 May 2017
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.55g | Prot: 28.54g | Carbs: 116.39g.
Breakfast: 조미김, 밥, 콩자반, 무말랭이무침, 멸치볶음, 마늘장아찌, 시금치무침, 콩나물무침, 숙주나물. Lunch: 계란후라이, 야채비빔밥. more...
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Losing 1.4 kg a Week
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rollypopo's Weight History
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