Weigh In record (no journal entry) for 30 April 2017
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60 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 20.65g | Prot: 41.41g | Carbs: 153.08g.
Lunch: Doritos Dippas, Fresas, Vino Tinto de Mesa, Burger King Patatas Fritas (Pequeñas), Pan de Pueblo, Subway Roast Beef. Snacks/Other: Kellogg's Cereales Corn Flakes, Hacendado Leche Desnatada sin Lactosa. more...
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1732 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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