Weigh In record (no journal entry) for 30 April 2017
|
60.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 76.95g | Prot: 85.36g | Carbs: 196.47g.
Breakfast: Rians La Faisselle, Bjorg Galettes de Riz Complet, Thé sans Sucre. Lunch: La Laitière Riz au Lait Caramel Beurre Salé, Pain Blanc, Fromage Gorgonzola, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Saint Eloi Ratatouille Cuisinée, Haricots Verts(Congelés), Lentilles Cuites. Dinner: Melon, Gerblé Moelleux Saveur Citron, Super U Mousse au Chocolat, Picard Dos de Cabillaud, Saint Eloi Ratatouille Cuisinée, Haricots Verts(Congelés), Asperge Cuite (à Partir de Frais). Snacks/Other: Poulain Noir Extra. more...
|
|
2097 kcal
|
Exercise:
Standing - 8 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|