Yanismdi06's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017

69.9 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

220 kcal

Fat: 0.00g | Prot: 7.80g | Carbs: 34.80g. Breakfast: Emco Flocan d'avoine. more...

2004 kcal

Exercise: Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week


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Yanismdi06's Weight History