Weigh In record (no journal entry) for 30 April 2017
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97.5 kg
Lost so far: 17.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 4.62g | Prot: 11.60g | Carbs: 39.50g.
Breakfast: Van Gilse Kristal Suiker, Jumbo Halfvolle Melk, Brinta Brinta. more...
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Losing 0.7 kg a Week
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SuperSteef's Weight History
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