annekarolineps's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
71.6 kg Lost so far: 3.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
2293 kcal Fat: 97.49g | Prot: 71.15g | Carbs: 246.63g.   Breakfast: Nestlé Moça Docinho Beijinho. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Baião de Dois. Dinner: Seara Linguiça Toscana, Brahma Brahma Chopp, Santa Massa Pão de Alho, Yoki Farofa Pronta, Picanha. Snacks/Other: Água de Coco. more...
Gaining 5.6 kg a Week

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annekarolineps's Weight History


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