Multiplicity1's Journal, 06 Mar 10

Weigh In record (no journal entry) for 06 March 2010
108.4 kg Lost so far: 7.3 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
1484 kcal Fat: 103.89g | Prot: 113.94g | Carbs: 21.79g.   Breakfast: Eggs, Adkins Advantage Milk Chocolate Delight Shake. Lunch: Celery, Salad, Dill Pickle, Mayonnaise, Tuna. Dinner: Ranch Dressing, Avocado, Cherry Tomatoes, Lettuce, Egg, Bacon, Chicken. Snacks/Other: Diet Coke, Macadamia nuts. more...
2641 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Multiplicity1's Weight History


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