bumbye's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
68.6 kg Lost so far: 8.5 kg.    Still to go: 68.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1002 kcal Fat: 48.12g | Prot: 36.34g | Carbs: 110.99g.   Breakfast: Coffee (Brewed From Grounds). Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...
1848 kcal Exercise: Mowing Lawn - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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bumbye's Weight History


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