Weigh In record (no journal entry) for 29 April 2017
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 49.20g | Prot: 55.80g | Carbs: 220.55g.
Lunch: Frango (Empanado e Frito), Batatas Fritas, Purê de Batata, Macarrão, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Nestlé Moça Docinho Beijinho, Congelados da Sônia Carne Ao Molho Madeira, Red Bull Energético, Uísque, Coca-Cola Coca-Cola, Torta de Frango, Salgadinho de Festa, Escondidinho de Carne Seca. Snacks/Other: Limão, Gengibre, Abacaxi, Pepino (com Casca), Hortelã. more...
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Losing 7 kg a Week
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annekarolineps's Weight History
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